Services

You don't have to figure this out alone.

Whether you're navigating a relationship in crisis, carrying the weight of trauma, or just feeling like something is off and you can't quite name it — therapy can help. I work with individuals, couples, families, and teens who are ready to do something different, even when they're not sure where to start.

Who I Work With

Military Couples & Families Military life asks a lot of families — deployments, relocations, reintegration, and the kind of stress that doesn't just disappear when someone comes home. I have specialized training and experience working with active duty couples and military families, and I understand the unique pressures that come with that life in a way that general therapy often misses.

Veterans The transition out of service can be one of the hardest chapters, even when it looks fine from the outside. I work with veterans navigating identity, relationships, trauma, and what comes next.

Couples (Military & Civilian) Relationships are hard. Communication breaks down, trust gets damaged, and it can feel like you're speaking different languages. Whether you're in crisis or just feeling disconnected, couples therapy is a space to slow down and actually hear each other again.

Individual Adults & Teens I work with adults and teenagers dealing with anxiety, depression, trauma, and life transitions. Sometimes you just need a space that's entirely yours — to process, to figure things out, and to feel less alone in what you're carrying.

How I Can Help

  • Trauma & PTSD

  • Anxiety & Depression

  • Relationship & Communication Issues

  • Military & Veteran-Specific Stressors

  • Life Transitions & Identity

  • Family Conflict

How We Can Meet

I offer both in-person and telehealth sessions, so we can find an option that works for your schedule and comfort level.

A Note on Availability

I am not currently accepting new clients. If you'd like to be added to my waitlist or would like a referral to a trusted colleague, please don't hesitate to reach out through the contact form — I'm happy to help you find the right fit.

Ready to get started when the time comes? You can access the client portal and request an appointment using the button at the top of this page.

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